BPAS-186 STRESS AND TIME MANAGEMENT in English Solved Question Paper December 2023
STRESS AND TIME MANAGEMENT
Course Code: BPAS-186
Title Name |
BPAS-186 Solved Question Paper December 2023 |
University | IGNOU |
Service Type | Solved Question Paper (Soft copy/PDF) |
Course | BAG |
Language | English |
Year | December 2023 |
Course Code | BPAS-186 |
Product | Solved Question PaperĀ (IGNOU) |
SectionāA
1. What are the main sources of stress ? 10
2. Discuss the meaning and significance of time
management. 10
3. Highlight the three stages as per Hans Selye
that are experienced by an individual in a
stressful situation. 10
[ 2 ] BPASā186
4. Examine the effects of stress on physical
health. 10
SectionāB
5. Discuss the personal controllable and
uncontrollable time-wasters. 10
6. What are the preventive stress management
techniques for individuals at primary stage ? 10
7. āFollowing the 80/20 principle enables anyone to
get extraordinary results, without making
extraordinary efforts.ā Explain the statement in
the context of time management. 10
8. Explain any five significant techniques of time
management.
FAQs
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