BPAS-186 STRESS AND TIME MANAGEMENT in English Solved Question Paper December 2023

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STRESS AND TIME MANAGEMENT
Course Code: BPAS-186

Title Name

BPAS-186 Solved Question Paper December 2023

University IGNOU
Service Type Solved Question Paper (Soft copy/PDF)
Course BAG
Language English
Year December 2023
Course Code BPAS-186
Product Solved Question PaperĀ  (IGNOU)

 

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Sectionā€“A
1. What are the main sources of stress ? 10
2. Discuss the meaning and significance of time
management. 10
3. Highlight the three stages as per Hans Selye
that are experienced by an individual in a
stressful situation. 10
[ 2 ] BPASā€“186
4. Examine the effects of stress on physical
health. 10
Sectionā€“B
5. Discuss the personal controllable and
uncontrollable time-wasters. 10
6. What are the preventive stress management
techniques for individuals at primary stage ? 10
7. ā€˜Following the 80/20 principle enables anyone to
get extraordinary results, without making
extraordinary efforts.ā€™ Explain the statement in
the context of time management. 10
8. Explain any five significant techniques of time
management.

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FAQs

Solving previous year question papers helps you become familiar with the exam format, identify important topics, and develop effective time management and problem-solving skills, leading to improved performance.

While previous year question papers are an essential part of exam preparation, it is advisable to supplement them with comprehensive study materials, textbooks, and practice tests for a well-rounded approach.

Solving previous year question papers enhances your preparation and boosts confidence, but the final score depends on various factors, including consistent studying, understanding concepts, and effective exam strategy.

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