BPAS-186 STRESS AND TIME MANAGEMENT Solved Assignment 2022-2023


Tutor Marked Assignments
Course Code: BPAC-186
Assignment Code: ASST /TMA / July 2022 & January 2023
Total Marks: 100

Title Name

BPAS-186 Solved Assignment 2022-2023

University IGNOU
Service Type Solved Assignment (Soft copy/PDF)
Course BAG(Ability Enhancement)
Language ENGLISH
Semester 2022-2023 Course: BA(Ability Enhancement)
Session July 2022 and January 2023 sessions
Short Name BPAS-186
Assignment Code ASST /TMA / July 2022 & January 2023
Product Assignment of BAG(Ability Enhancement) 2022-2023 (IGNOU)
Submission Date For students of July cycle: 30 April
For students of January cycle: 31 October



Assignment A
Answer the following questions in about 500 words each.
1. ‘Positive time management style apportions adequate time for all the
seven dimensions of life for success and happiness’. Comment. 20
2. Examine the effect of stress on health and performance of an
employee in an organisaiton. 20
Assignment B
Answer the following questions in about 250 words each.
3. Highlight the consequences of wasting time and benefits of time management. 10
4. How time management can contribute in managing stress? 10
5. Discuss the effect of stress on relationships. 10
Answer the following questions in about 100 words each.
6. Discuss Psychodynamic Theory. 6
7. Write a note on work-life imbalance. 6
8. What do you mean by procrastination? 6
9. Discuss the Equilibrium Approach to time management. 6
10. Enumerate the sources of workplace stress.



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