BPAS-186 STRESS AND TIME MANAGEMENT
Solved Assignment 2021-2022
Tutor Marked Assignments
Course Code: BPAS-186
Assignment Code: ASST /TMA / July 2021/January 2022
Total Marks: 100
BPAS-186 Ability Enhancement Solved Assignment 2021-2022
|Service Type||Solved Assignment (Soft copy/PDF)|
|Semester||2021-2022 Course: BA(Ability Enhancement)|
|Session||July 2021 and January 2022 sessions|
|Assignment Code||ASST /TMA / July 2021/January 2022|
|Product||Assignment of BAG(Ability Enhancement) 2021-2022 (IGNOU)|
|Submission Date||For students of July cycle: 30 April
For students of January cycle: 31 October
Answer the following questions in about 500 words each.
1) Explain the meaning and significance of time management. 20
2) Examine and suggest any five significant techniques of time management
that can be adopted to achieve success. 20
Answer the questions in about 250 words each.
3) Describe the General Adaptation Syndrome with the help of a diagramme. 10
4) What are the main sources of workplace stress? 10
5) Distinguish between the Efficiency Approach and Effectiveness Approach
to time Management. 10
Answer the following questions in about 100 words each.
6) What are the five stages of burnout? 6
7) Does work orientation affect the performance of employees? If yes, how? 6
8) Explain the model of Allostatic Load. 6
9) Highlight the benefits and features of e-Office. 6
10) What are the benefits of conducting a stress audit?
BPAS-186, BPAS 186, BPAS186